Healing Wings Financial Assistance & Coaching Program
Lt. Ira Otis Grady, Jr. was a giver by heart. He always gave without asking for anything in return and we wanted to ensure his legacy continued! We understand that an unexpected events will happen such as job loss, medical emergency or etc. that will place people in difficult financial situations. Our financial assistance program will assist the basic needs of those who suffer with cardiovascular disease and their families.
We also provide emergency assistance to the community and other community based organizations.
BLACK SHEEP TOTAL WELLNESS DEAL
Healing Wings Foundation hosts various "Heart Healthy" educational seminars throughout the year. Our seminars focus on Aortic Dissection, Cardiovascular Health, Mental Health Awareness and Elimination of the Stigma Attached to Mental Health, Relationship concerns/issues, Community Adversities, and Family Dynamics.
Go to our Scheduled Events Page!!!
Wellness Package FOR $100 per month!
(8) 45 min. WORKOUT SESSIONS PER MONTH
(2) 1 HR LIFE COACHING SESSIONS PER MONTH!!!!!
*All session are via Zoom*
*5 minute Meditation Sessions included*
FDA DISCLAIMER: THE METHODS AND PRODUCTS SHOWN ON OUR WEBSITES OR DISCUSSED IN OUR COMMUNICATIONS HAVE NOT BEEN EVALUATED BY THE US FOOD AND DRUG ADMINISTRATION. THESE METHODS AND PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. THOSE SEEKING TREATMENT FOR A SPECIFIC DISEASE SHOULD CONSULT A QUALIFIED INTEGRATIVE PHYSICIAN.
Black Sheep Wellness ™ provides a variety of wellness services that focus on the physical, mental and spiritual aspects of your life. Lt. Ira Otis Grady, Jr. engaged in staying physically fit and enjoyed sharing physical fitness tips with others. He also suffered mentally and spiritually in silence, like the most of us. Lt. Grady's sister, Melissa Lyde/Founder felt the need to provide educational seminars that focus on "heart health" of others like herself, who suffer in silence also. Her educational background is Mental Health and she decided to obtain several certifications after his death: Personal and Group Physical Fitness, Trauma Support Specialist, Meditation Practitioner, & Resilience Coaching to assist the foundation and their fundraising goals.
Black Sheep Wellness™
Black Sheep Fitness: caters to those who suffer with joint issues, never have engaged in a fitness regimen or have decided to come back into working out, needing some cardio recovery days, or just needing to slow down the pace. Our classes are cardio based lasting approx. 45 mins. We currently offer classes: Tuesdays & Thursdays (7:30 pm) via Zoom! All classes are $3 and require registration. Go to the ABOUT US tab for class registration. Needing a personal trainer to assist with strength and toning???? Contact Melissa @ email@example.com for consultation and pricing.
Meditation Class: Meditation is used to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. The benefits you will receive is relief from stress, improved physical and mental health, and a sustained sense of wellbeing. Individual or groups sessions are available. Contact Melissa Lyde @ firstname.lastname@example.org to schedule your personal session. Group Classes are being held via Zoom!
"Meditation does not come easily. A beautiful tree grows slowly. One must wait for the blossom, the ripening of the fruit and the ultimate taste. The blossom of meditation is an inexpressible peace that permeates the entire being. Its fruit...is indescribable" (Swan Vishnu Devananda).
Meditation is perfectly safe unless you recently experienced a mental or emotional setback. Meditation may prove beneficial in helping channel an overactive mind to a more positive purpose.
Life Purpose Coaching: Black Sheep Wellness provides coaching services to optimize health and well-being through developing and sustaining positive mindsets. Our coaching services our provided by peers, mentors, guides and educators with the goal of helping our clients comprehend the recovery process, reconnect with themselves and the world while using their strengths to build a life they long to live. We will help you identify your goals and develop an actionable plan to achieve them. Coaching services included: Life, Trauma, Resilience, Couple/Family. Contact Melissa Lyde @ email@example.com to schedule your session. Individual sessions are: $50 for 1 hr.